If you or someone you love is struggling, you are not alone. Free, confidential help is available 24 hours a day.
Free, confidential 24/7 support for anyone in suicidal crisis or emotional distress.
Free 24/7 support via text. A live, trained crisis counselor receives the text and responds quickly.
Free, confidential treatment referral and information about mental and substance use disorders, 24/7, 365 days a year.
The National Alliance on Mental Illness: support, education and resources for individuals and families.
Highly-trained advocates available 24/7/365 to talk confidentially with anyone experiencing domestic violence.
Professional crisis counselors 24/7, serving the U.S. and Canada in over 170 languages.
Call, or text HELP to 233733 (BeFree), for confidential help 24/7.
Connects veterans, service members and their families with caring, qualified responders.
Suicide prevention and crisis intervention for LGBTQ+ young people.
Confidential peer support, information and local resources.
Peer support for youth and young adults up to age 25.
Prevention starts early. Explore our free EQ worksheets, journals and virtual classroom lessons for children, parents and teachers.
In an emergency? Call 911. The information on this page is purely informational, with the purpose of raising awareness and providing access to proper resources. It is not meant as a substitute for professional medical advice or treatment.
